From the category archives:

EFT Weight Loss

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See Yourself Thinner Instantly

October 25, 2009

It’s fun to alter photos, and here’s one for helping your face (or your friends’ faces?). Look younger, see how you’d look after that face lift you’ve been wanting. lose some fat cheeks? Sure, just in a photo, but hey, it’s a start. Check out Real Allusion. Note: The model they use is hardly 20-years-old [...]

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Best Time to Start a Weight Loss Program?

November 14, 2007

When is the Right Time to Get Started?
Most people start a new “plan” on a Monday. This is to give themselves the chance to get ready, as if they are starting a race. Think instead of starting a new eating plan as beginning a hike or climb – you are going to take one step. [...]

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My Scale of Woe: Adventures in Weight Loss

November 22, 2006

The Scale Is Not My Friend
I got a surprise when I stepped on and found I’d gained over five pounds. In one week! Now how does that happen? I don’t know all the answers but I do know I haven’t done anything unusual so there’s no logical reason. Because of that I’m not going to [...]

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Be Annoying Go To Jail?

February 2, 2006

Word on the street is its illegal to annoy on the Internet if you do it anonymously, but perfectly fine if you do it with your real name. That’s not quite correct. Here’s the best explanation by The Volokh Conspiracy in A Skeptical Look at “Create an E-annoyance, Go to Jail.”
The text in question is [...]

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Help for Children with Diabetes

January 9, 2006

If you or your children suffer from diabetes, you need to know about Bios Life 2
Clinically proven to reduce cholesterol and now blood pressure, but even more exciting is what it can do for someone with diabetes. David Allen, Ph.D sent me the following explanation about why Bios Life 2 would be recommended for anyone [...]

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Halloween: Not Good Excuse for 3-Month Eating Binge

November 1, 2005

If you’ve just launched your annual 3-month eating binge from Halloween until New Years, I gently suggest changing that program. There is no reason to eat yourself silly for the next three months only to spend the following nine trying to lose what you gained.
Instead, try something different this year and stop holiday weight gain.
1. [...]

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Weight Loss Chat at WeightLossBuddy.com

September 15, 2005

Weight Loss Chat
Studies show that having a support system is key in a weight loss program. There are many sites that offer forums and chat, and I participate in several.
This week I hosted my first weight loss chat at at WeightLossBuddy.com (WLB) and it was great! It can be tricky when questions come at [...]

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EFT for Anger Fear & Trauma of Katrina Victims

September 3, 2005

Why Fear & Anger Make us Want to Eat
We have friends who up until a few days ago lived in New Orleans. Last year when hurricanes threatened we asked, “Are you evacuating?” “Yes” they replied and then returned to their city unharmed a few days later. This year it is hurricane season and we can’t [...]

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Free EFT Teleclass using EFT for Anger Fear & Trauma

September 3, 2005

 Katrina Victims & Anyone Who Needs Help with Fear & Trauma
I am hosting a free EFT for Anger tele-seminar tomorrow (Sunday, September 4, 2005 at 1 PM PST) and again on Monday, September 5, 2005 at 8:00 AM PST for anyone who’d like to do a group session on their fear, anger, disbelief, whatever [...]

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Xenical Helps PCOS Sufferers Lose Weight

March 16, 2005

There may be an alternative for those suffering from PCOS (Polycystic ovary syndrome), a hormone imbalance that interferes with normal ovulation. Women with PCOS do not have normal, regular menstrual cycles and may have multiple small cysts on their ovaries. The main problem is the hormonal imbalance which affects other body systems, such as the [...]

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