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Why Am I So Hungry Today? Yesterday I felt hungry all day. I decided it was because I felt trapped. I didn't have a choice about what or where to eat - I couldn't leave my house because there were a few inches of ice literally on everything outside , so I did what any...read more
Are You Hungry? Here's something I read yesterday that got my blood boiling. It's supposedly diet advice, but I'd say it's more of the same nonsense we're fed in our daily "Celebrity Advice" diet. "You eat when you're hungry, and you can eat often," Paula Zahn...read more
It's 11:51 AM and so far today I've eaten... ... a huge bowl of granola cereal with a cup or more of non-fat milk at 7:15 AM. Around 10:00 I had a small banana, which didn't seem to do a lot, so I added a medium apple about 10:20. Now, I've just finished a low-fat...read more