Sunday Blowout Eating Getting Ready for Monday Diet
Typical Weekly Diet Plan Sunday, Anything goes, because I'm starting a diet tomorrow Monday, Diet Tuesday, I think I can do this! Wednesday, It's almost the weekend. This is easy ... Thursday, Uh, okay, but just this once ... Friday: Yah! It's Friday. Let's live a...
When is Best Time to Start New Diet
Most people start a new "plan" on a Monday. This is to give themselves the chance to get ready, as if they are starting a race. Think instead of starting a new eating plan as beginning a hike or climb - you are going to take one step. It can be today, it can be...
Always Eating but Still Slender: How I Do It
People Often Comment That I Always Seem To Be Eating That doesn't mean that at the first tiny hunger pang I go crazy looking for something to stuff in my mouth; just that I plan ahead, have healthy snacks close by, and know it's likely I'll get hungry every few hours....
Join OneMoreBite Weight Loss Trials
Fri Nov 22 - This study is now closed. Thanks to all who participated! If you'd be interested in being interviewed as a possible weight loss study participant, please send your name and any details to study @ onemorebite.com Beginning late September 2003, this group...
