See Yourself Thinner Instantly

See Yourself Thinner Instantly

It's fun to alter photos, and here's one for helping your face (or your friends' faces?). Look younger, see how you'd look after that face lift you've been wanting. lose some fat cheeks? Sure, just in a photo, but hey, it's a start. Check out Real Allusion. Note: The...

Best Time to Start a Weight Loss Program?

Best Time to Start a Weight Loss Program?

When is the Right Time to Get Started? Most people start a new "plan" on a Monday. This is to give themselves the chance to get ready, as if they are starting a race. Think instead of starting a new eating plan as beginning a hike or climb - you are going...

My Scale of Woe: Adventures in Weight Loss

My Scale of Woe: Adventures in Weight Loss

The Scale Is Not My Friend I got a surprise when I stepped on and found I'd gained over five pounds. In one week! Now how does that happen? I don't know all the answers but I do know I haven't done anything unusual so there's no logical reason. Because of that I'm not...

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