Losing Weight with 100 Calorie Snack Packs

The New York Times printed a story in July, 2007, “In Small Packages, Fewer Calories More Profits” that you can portion out the full-sized bag yourself and saveĀ money, but who does that? We’re a nation of food and beverage guzzlers. With self discipline at an all time low, 100 calorie mini-packs are perfect. More importantly they’ll slowly train consumers to eat a more reasonable amount at snack time. I applaud the manufacturers for getting this one right.

Check this list of 100 -calorie snacks that actually keep you full and satisfied.