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healthy snacks

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Healthy Snacks Aids in Weight Loss

October 10, 2009

Just that Time of Year
It’s that time of year. From a nip in the air to a massive snow and ice storm, there is a difference now. It’s colder and the tendency is to put on a few pounds. We’ve generally accepted that it is nature’s way of helping us provide a little extra winter [...]

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Bumble Bar – Worlds Best Meal Replacement Bar

October 27, 2004

Okay, I made up the “world’s best” part, but you have to try these for yourelf. They are fabulous! So good in fact, you may just have to use some discipline to eat only one. Luckily they come individually wrapped.
They say the Original with Almonds is their best seller, but I think they all are [...]

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One Small Change Equals Big Weight Loss Results

January 21, 2003

Avoiding Winter Weight Gain
It’s that time of year. From a nip in the air to a massive snow and ice storm, there is a difference now. It’s colder and the tendency is to put on a few pounds. We’ve generally accepted that it is nature’s way of helping us provide a little extra winter fat [...]

Read the full article →