Featured Recipe
Veggie Spring rolls
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Take Care Of Your Body
It’s the only one you’ve got ….
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Featured Meal Plan
4-Week Fitness Plan: A Guide to Breakfast, Lunch & Dinner
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EFT on Reluctance to Quit Smoking, Weight Loss
This was a reply I made in a Yahoo Group forum, and I thought it appropriate for today's Daily Bite. The poster was specifically asking about her reluctance to use EFT on her smoking because she really wasn't' ready to quit: It makes perfectly good sense that you...
Exercise for Weight Loss: How Long is This Going to Take?
As for exercising and not seeing a result let us all take a deep breath and then repeat after me: "It just takes time." If a person has spent the last 20 years not exercising and not eating well, they cannot expect that two weeks on a treadmill will turn that around....
I’ve Been Dieting for Five Minutes – Am I Thin Yet?
Do You Check Your Progress After One Day? Yesterday I decided to "get back in shape," and today I'm already checking in the mirror to see if there's a difference. Sound familiar? Everything else is instantly obtainable from dinner to video-on-demand, so why should...
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Forget Toys! Now They’re Recalling Chocolate
Kraft gets slammed with a chocolate recall just in time for the 2007 holiday season. Kraft's Premium White Chocolate the 6 oz sized box, apparently they've found salmonella. Yes, it lurks everywhere. Keeping track of all these recalls isn't...
Chicken Fried Bacon
YouTube Video "Chicken Fried Bacon" Why we're too fat. Don't miss the side angle shots of the bellies.
Blogger Sucks
Why I Moved to Wordpress Well, today's the day. I've finally had it with Blogger.com. Now I' m having to move, by hand, all the posts from my old blog, since there's no way to do it automatically if you're not hosted on Blogspot. Fine. Why am I moving? Suddenly you...
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