Featured Recipe
Veggie Spring rolls
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Take Care Of Your Body
It’s the only one you’ve got ….
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Featured Meal Plan
4-Week Fitness Plan: A Guide to Breakfast, Lunch & Dinner
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When is Best Time to Start New Diet
Most people start a new "plan" on a Monday. This is to give themselves the chance to get ready, as if they are starting a race. Think instead of starting a new eating plan as beginning a hike or climb - you are going to take one step. It can be today, it can be...
Always Eating but Still Slender: How I Do It
People Often Comment That I Always Seem To Be Eating That doesn't mean that at the first tiny hunger pang I go crazy looking for something to stuff in my mouth; just that I plan ahead, have healthy snacks close by, and know it's likely I'll get hungry every few hours....
Join OneMoreBite Weight Loss Trials
Fri Nov 22 - This study is now closed. Thanks to all who participated! If you'd be interested in being interviewed as a possible weight loss study participant, please send your name and any details to study @ onemorebite.com Beginning late September 2003, this group...
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The Far Side Diet Weight Loss Program
I love Gary Larson's work. His book, Prehistory of the Far Side, is the best place to start. It shows drawings he made when he was but a wee child, and they are friggen hilarious. Scenes looking out from the trunk of the car for instance, where he claims he rode on...
Fat-free French Fries Maker: Does it Work?
Really dumb product alert! I saw this gadget at a thrift shop and had to have it. The picture sold me. Note how nice and crispy brown the fries appear? How exactly do they achieve that remarkable result in a microwave? NewsChannel 11 in Lubbock Texas has a wonderful...
Capital One Credit Card Rip Off Diet
Deal With These Idiots and You'll Lose Your Appetite Here's a way to lose weight; get ripped off by Capital One, then when you try to call and straightened it out you're told, "That's Capital One's policy." I paid by balance in full and my statement showed a finance...
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