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Best Time to Start a Weight Loss Program?

November 14, 2007

When is the Right Time to Get Started?
Most people start a new “plan” on a Monday. This is to give themselves the chance to get ready, as if they are starting a race. Think instead of starting a new eating plan as beginning a hike or climb – you are going to take one step. [...]

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The Dry Cleaners Shrunk my Pants Again!

February 9, 2004

Shortly after Christmas I went to wear my favorite jeans – the green pair (I’m a redhead so I can wear green jeans if I want), and to my dismay I found they were suddenly too small! Now, how’d that happen? I’d owned them for a long time and washed them numerous times but my [...]

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The Super Bowl of Eating

February 2, 2004

Super Bowl Sunday
Second only to Thanksgiving Day, Super Bowl Sunday is the biggest eat fest of the entire year. It’s not about turkey and dressing but snacks, snacks, and more snacks. “Get your hot-n-spicy wings while you can for tomorrow we diet,” they cry.
I’ll admit, I’m not a sports fan — don’t throw things — [...]

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