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Portion Control Gone Mad

May 7, 2004

Tweet What’s an Unexpecting Shopper To Do? Yesterday, I stopped at Zupans to see if they had my favorite shortbread cookies. If you don’t have Zupans nearby, they’re a great store, one of my favorites, but you need to win the lottery to shop there often. It’s expensive. Their deli is fabulous, but you know […]

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Habits Make the Man

January 24, 2003

Tweet We are all creatures of habit, going about our daily lives without giving it much thought. The same thing happens with our eating habits. Our favorite foods, snacks, times and places to eat. Mostly done out of habit. Have you ever polished off a bag of chips without even realizing your eating? Most people […]

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