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Get Back Issues of Shape Magazine, Free Online

October 10, 2009

Diet and weight loss resource found in Find Articles: Shape magazine’s back issues from Dec 2001 to the present.
I like reading old magazines to see how our thinking and trends about weight loss change from time-to-time. Usually it’s the same thing you’ve always heard, calories in, calories out, but adding healthy nutrition and purposeful movement [...]

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Crazy Exercise Gadgets Bicycle Treadmill

November 16, 2007

Crazy Exercise Gadget Treadmill Bike In our quest to find more and better crazy exercise gadgets Bicycle Forest’s Treadmill Bike ($2,500 Canadian) was developed.

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Best Time to Start a Weight Loss Program?

November 14, 2007

When is the Right Time to Get Started?
Most people start a new “plan” on a Monday. This is to give themselves the chance to get ready, as if they are starting a race. Think instead of starting a new eating plan as beginning a hike or climb – you are going to take one step. [...]

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Can’t Wait for the Appetizer? Eat the Menu

November 13, 2007

Apparently I’ve been asleep in a closet somewhere because everyone’s been talking about the edible menu and I’m only just finding out! Chef Homaru Cantu, chef/nerd-in-disguise at Moto restaurant in Chicago is doing more than thinking out of the box; he’s creating the box, as in his “cook at your table” fish plate. Cantu created [...]

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Forget Toys! Now it’s Recalling Chocolate

November 13, 2007

Kraft gets slammed with a chocolate recall just in time for the 2007 holiday season. Kraft’s Premium White Chocolate the 6 oz sized box, apparently they’ve found salmonella. Yes, it lurks everywhere.
Keeping track of all these recalls isn’t easy, so get their email or RSS reports. It’s getting so we’ve got to wonder [...]

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Chicken Fried Bacon

November 5, 2007

YouTube Video “Chicken Fried Bacon”
Why we’re too fat. Don’t miss the side angle shots of the bellies.

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Blogger Sucks

November 5, 2007

Why I Moved to Wordpress
Well, today’s the day. I’ve finally had it with Blogger.com. Now I’ m having to move, by hand, all the posts from my old blog, since there’s no way to do it automatically if you’re not hosted on Blogspot. Fine.
Why am I moving? Suddenly you can’t even make a simple post [...]

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Losing Weight with 100 Calorie Snack Packs

October 4, 2007

The New York Times printed a story in July, 2007, “In Small Packages, Fewer Calories More Profits” that you can portion out the full-sized bag yourself and save money, but who does that? We’re a nation of food and beverage guzzlers. With self discipline at an all time low, 100 calorie mini-packs are perfect. More [...]

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Drop a Load – No, not in the toilet!

July 28, 2007

Google Not so Smart
Google is pretty simple minded, I’ll tell you. I wrote a post in my other blog, Katy’s Morning Rant, (my personal place for just dropping bits of info as I find them), and I posted about a site called DropLoad.com where you can post a large file rather than sending it via [...]

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One-Size Fits All Diets Do not Work

June 10, 2007

Learn to incorporate healthier eating habits into your daily life, rather than trying to eat according to someone elses plan. Even if you can stay on a strict diet, what’s the sense when you finally quit the diet and just gain the weight right back?
There is no One-Size Fits All Diet. Why do they serve [...]

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