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The Slimming Pool Weight Loss Blog: Hey, I was Eating That!


onemorebite Sunday, February 13, 2005

Dieting with Donuts

I read a recent article in a popular women's magazine that pointed out a donut isn't necessarily a bad choice for breakfast. They compared it to other choices like sausage McMuffins, and greasy potato wedges washed down with a 64 oz. soft drink. What they forgot to mention is that few people stop at one donut. In fact, who doesn't buy a dozen?

Krispy Kreme is probably going to file a Chapter 11 bankruptcy because people don't stop at one donut, they eat a dozen while driving home from work, and they finally realized they were getting to big to get in the car.

Yes, a donut is fine, once in awhile, but they aren't a good nutritional choice for breakfast.

Posted by OneMoreBite-Weightloss on Sunday, February 13, 2005

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  Kathryn Martyn Smith, M.NLP
Body Mind Therapy, Weight Loss Coach

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