The Slimming Pool: Dieting Myths & Scams Exposed


weightloss newsletter Bits & Bites: News
You Can Chew On
Weight Loss Newsletter &
Daily Bites: Weight Loss Tips Using EFT & NLP

Blank Paper, Moses Cochrane

My Before/After Weight Loss Pictures

Learn EFT for Weight Loss

slim lady Fitness, Dieting,
Weight Loss Links

Archives:
January 2003
May 2003
June 2003
September 2003
November 2003
December 2003
January 2004
February 2004
March 2004
April 2004
May 2004
June 2004
July 2004
August 2004
September 2004
October 2004
November 2004
December 2004
January 2005
February 2005
March 2005
April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
June 2007
July 2007
August 2007
September 2007
October 2007
November 2007



The Slimming Pool, Weight Loss Blog - Atom Feed
Blogarama



Health Blog Top Sites
Blog Directory & Search engine
Get Blogs Directory
Listed in LS Blogs
Subscribe in NewsGator Online

The Slimming Pool Weight Loss Blog: Hey, I was Eating That!


onemorebite Friday, January 23, 2004

Getting it Out-of-Your System Eating

Face it. You're never gonna get it out of your system. I once tried to eat myself sick of plain M&Ms; hoping it would cure me of my fondness for them. Didn't work. I ate so many I didn't want anymore; couldn't force myself to eat anymore, but never came anywhere close to sick. I once ate a whole jar of bread-and-butter pickles when I was a child and couldn't eat them again for years after, but it just didn't work with the M&M's. Damn, those melt in your mouth, not in your hand candies!

I quit smoking and substituted M&Ms mixed in with salted mixed nuts. A lethal mix. No kidding, it should be against the law to eat that mix. Why the M&M's company doesn't sell their candies mixed with salted nuts, I'll never know because once you try it, you're hooked. (Trust me, just do not try it or you'll be very sorry and hate me forever).

I gained 15 pounds eating a few pounds of this mix a week. It was much more difficult to kick the M&Ms and mixed nuts habit than the smoking. Much harder. I'm dead serious.

I still look adoringly at that alluring deep chocolate brown wrapper - it's been over 20 years since I gave that mix up and I still want it. Luckily for me they've been screwing around with the color of the packaging and I simply do not find those pastel colors appealing in the least. It's not what's inside, it's the color of the package that gets me.

I'm also strangely attracted to fire engine red. Don't know why, but it's true. I once couldn't take my eyes off a passing truck to the point I feared for my own safety - like a young man ogling a tempting lass, I could not pry my eyes from that red truck. Weird.

I'd go get some nuts and mix it some M&M's except for one thing: fear. I'm terrified I'll never be able to stop. I advocate eating what you truly love but there are limits and there are some things over which you may have no control. Facing those facts is a good thing. Deciding you have no control over any food though is silly. You can't love everything like I love fire engine red or deep chocolate plain M&M's wrappers. It's true love, not just lust.

Posted by OneMoreBite-Weightloss on Friday, January 23, 2004



<< Home


  Kathryn Martyn Smith, M.NLP
Body Mind Therapy, Weight Loss Coach

210 NW 78th Street
Vancouver, Washington 98665
360-695-3184


Vancouver, Washington / Portland, Oregon
Contact Me

Copyright © 2002-2005 Kathryn Martyn Smith, M.NLP - Privacy Policy

Latest Skinny Posts

  • Florida Citrus Growers - Big Cry Babies
  • Talking about Hunger
  • Taming Your Eating Triggers
  • New Year - New You!
  • Gaining Weight: Stop Seasonal Eating
  • How to Enjoy an Indulgence
  • Losing Weight? Give Yourself the Gift of Patience
  • Fear of Dieting Failure
  • New Attitude Towards Changing Eating Habits
  • Weight Loss Little Changes Equal Big Results